These low-carb high-protein pancakes are gluten-free, sugar-free, and guilt-free, but definitely not taste-free.
Since our ZERO-Carb waffle recipe got so much love we decided to share our low-carb pancake recipe as well. They are super easy to make and taste almost as good as the real thing.
IN THE NEWS:
One of the AFI fittest city study co-sponsors, Anthem Chief Clinical Officer Craig Samitt, MD, said, "Promoting a healthy lifestyle begins with each individual." That is where Furious Fitness and Nicholas' philosophy, that every client is an individual with a unique challenges, goals and interests, comes in. Furious Fitness embraces this philosophy of individuality. Knowing the reasons why clients want to change helps to motivate them as they make lifestyle changes and fitness choices.
Low-Carb and No Added Sugar —These Blueberry Coconut Muffins Are Insanely Good.
Stash two of these protein-packed muffins in your gym bag for the perfect post-workout snack. With 8 grams of protein each, 5 net carbs, grain-free/gluten-free and no added sugar, you won't event feel an ounce of guilt.
Our new Furious Fitness shirts are in, our last batch sold out fast. We will post these to our store soon. If you just can't wait send us a message and and we will get one shipped to you right away!
Fiber, Protein, and Anti-Inflammatory Properties
You guessed it, another dessert inspired protein smoothie. Well, when you drink as many protein shakes as I do, you have to get creative.
Remember those cherry cordial candies...
Cheat without cheating!
Today I woke up craving one of those tri-colored delicious Neapolitan ice cream sandwiches, you know the ones I'm talking about. They are my favorite summer treat. But instead of turning today into a cheat day, I came up with this recipe that not only tastes exactly same but it's actually healthy.
ALMOST NO CARBS and a WHOPPING 35 grams of PROTEIN!
Okay okay, the "ZERO Carb waffles", actually have 2 net grams of carbs, but that's pretty close to ZERO. And technically you could find a protein powder with zero carbs to make them truly carb-free. However, I recommend following the recipe exactly.
Boost your health and your workout with this slightly sweet smoothie.
Cinnamon has been used for thousands of years for its variety of health benefits. Cinnamon has anti-bacterial properties, anti-inflammatory properties, it's loaded with antioxidants and that's just the start.
Increase your endurance with BEETS?!
Beets have been getting a lot of hype in the fitness world lately. A lot of times hype, is just that, hype, and most likely it's worth ignoring.
But I must admit, I've jumped on the beetroot bandwagon.
Beetroot is a nutrient dense vegetable with many health benefits.